Choosing Quality Drinking Water
Tap water
In most areas, tap water has been strictly treated and tested to meet national health standards and is safe to drink. If you are concerned about the taste or safety of tap water, you can install a water purifier to filter it.
Mineral water
Mineral water contains a certain amount of minerals and trace elements, which are beneficial to the body. However, when choosing one, check the product label to understand its mineral content and source.
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Pure water
Pure water undergoes in-depth treatment to remove impurities and pollutants in the water, but minerals are also removed. If you drink a lot of pure water for a long time, it may affect your body’s intake of minerals.